Affirmation: “I increase my self-esteem by focusing on my positive qualities”

I can overcome self-doubt and turn it into self-esteem with the power of my mind. I think of my recent accomplishments and make mental notes of my past achievements. I notice how I handle a variety of situations, and I am proud of my successes.

My self-confidence grows each time I make a healthy and positive choice in my life. I am building a better personal world.

I am making a list of my good qualities, and I am aware of how each one is boosting my confidence. I am a strong soul with many positive aspects that make me a special part of the universe.

I have the support of family and friends as I work on boosting my confidence. They are my biggest fans and can help me identify my good qualities.

I am able to live free of comparisons to others and their lives. I am content with my current situation and abilities. I have replaced perfectionism with reality, so I know what to expect from myself.

I let go of anger and negativity because they block my confidence.

Today, I raise my self-esteem by recognising my talents, strengths, and abilities. I am the only one in the world that has these particular qualities. They make me truly special.

Journal on these questions below and share your answers with your coach.

Self-Reflection Questions:

1. Do others see some positive qualities in me that I haven’t recognized? What are they?
2. What can I do to avoid comparing my life with the accomplishments of others?
3. How can I learn to better appreciate and recognize my own abilities?

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Affirmations & self-reflection questions are powerful tools for growth, but without the right guidance, they can lead to confusion or feeling stuck. Our coaching programs are designed to help you ask the right questions, guiding you towards clarity and progress. Don’t let uncertainty hold you back – invest in your personal development today and unlock the path to your dreams and goals.

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